Let's unpack this... A few years ago, I tried to tell my story and help others through a podcast called In & Out of Sanity —I went by @manicdizzydream back then. I poured my heart into those first episodes, sharing what I knew of myself and how I’d disappeared under the labels mental health professionals assigned to me after experiencing trauma while living in India. I talked about what it was like to dream, to chase those dreams, to lose your mind, regain meaning, and lose i